Fat boys and Clen.

[GrowPhaster]

Human beatbox LOL , yeah the FatBoys were great I don't think he has the abdominal strength for Beatboxing

Thanks a lot for the input all! Yup, the first thing I told him was he needed to change his diet dramatically. He out-eats me big time even when I'm in a cycle, yet he does no training at all! (not to mention what he actually eats, all JUNK) Anyway, I wasn't sure about whether or not he should try something to give him a little boost. Guess the consensus is to throw him into some cardio for a while before touching anything.

I've tried to explain to him that there is no magic bullet (I'm pretty sure he understands this). I've been training pretty darn hard for over 10 years to be in the shape I'm in and I just recently started to dable in gear.

Guess I'll tell him to run Eca alone for now with some serious cardio and a much better diet.

Any opinions on what a day at the gym should look like for my fat little friend ??? Should he just be hitting bikes, treadmills, etc.... at first only?

Thanks Again!!!!