Thanks alot Bvette atleast somebody doesn't mind helping.
Anyway my stats I guess are
5'9
135lb
I havn't been to the doctor yet, but I took one online and it said 5.5%
23 yrs old
Training for about 4 years straight, but all together 8 on and off
Thanks alot Bvette atleast somebody doesn't mind helping.
Anyway my stats I guess are
5'9
135lb
I havn't been to the doctor yet, but I took one online and it said 5.5%
23 yrs old
Training for about 4 years straight, but all together 8 on and off
This link list a few ways to test your BF.
http://www.sport-fitness-advisor.com...tcalipers.html
Did you take the one online that just asks for you height and your weight and if you are male of female?
No I took one that asked for all that plus my waist, wrist, forarm and hips size too
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