Decided to stick with my normal routine instead of doing high reps.
Flat Bench DB
70x15
100x12
120x10
130x8
BB Incline
135x15
185x12
225x8
225x8
Hammer Incline
180x12
270x10
360x8
360x8
Straight Bar Curls
80x10
100x6
100x6
One Arm Preachers
40x10
30x10
20x15
20x15
Standing Alternate Curls
40x10
45x10
50x6
50x6
Cable Curls
80x20
80x15
80x15
80x12
Incline Pec Deck
100x20
100x15
100x12
^^^Those were done with only 30 seconds of rest between sets.
Tomorrow's cardio and ab's. Going to start concentrating on cutting next monday as i'm coming down to the last 3 weeks of the cycle. Stricter diet and more cardio and ab work. Routine will change as well.