My Leg Workout

[Assassinator]

EYYY EVERYONE !

Went to this kick ass gym, that had what you all an "OPEN DAY", trained there for free, i train in a small shitty gym with a lack of essential equipment, such as a leg press, etc ....

First time i ever leg presses,it was damn cool.
Im really thinking of moving to this gym.

Here are some pix !

[Assassinator]

I didnt have much energy, last set i had 320 on the bar, my legs were also not fully recovered from the workout on MONDAY

[Assassinator]

fun fun fun

[Assassinator]

I dont even know how much weight i did .....
But it was always like 15 reps.

[Assassinator]

WOW, WHAT A SITE

I have never seen PLATES with HANDLES on them !!! that can swing ....
amazing .

[Assassinator]

These are so fun, 2nd time i ever did em, i supersetted 2 sets of em with leg extensions, notice the bottom of the stack

[Assassinator]

A leg workout, but i didnt take PIX of my legs ...

lol

[Assassinator]

LATS

[Assassinator]

Made this one smaller , with paint, good job ey :> ?

[defender_emre]

you are very young. and good size my frend....
you will not hevyweat bars only good eat, good sleep ,konsantration you go to champion.
I am Turkey BodyBuilding Champiyon -65 kgs.
I am 25 years old.
http://www.1myworld.8m.net/images/4.jpg
see you my frend

[Assassinator]

It was a really special occasion going tothis gym, now that i have seen how great "BIG FANCY GYMS" are, i wanna get the F outta my gym, im sick of my gym, because its BORING, i know a gym is a place, where you need to lift..... but its boring , seeing the same faces, for the last year !

I might move to this gym, i got 1 yr before the army, and there is a minimum of 1 yr membership.... its either now or never

2 more weeks from now, im going to even a fancier gym, a friend will get me in.

[FCECC2]

i like the way you train... HEAVY!!! always pushing the limits
your work is awesome for 17 and you never touch AAS
all my props to you my broda