Abdominal body fat and estrogen link!!!!

[Swifto]

Generally that is how men lose fat as well. Face, legs, arms, chest then the LONG wait and it will come off the belly.

Its not really that fat produces estrogen. From what I have read it promotes the conversion of testosterone to estrogen. So there is a connection between people holding a lot of fat having low testosterone and high estrogen because of that and an AI can help.

The skin is a peripheral source of estrogen aswell.

In adipose tissue aromotase activity is expressed (mesenchymal cells).

The P450 aromatase gene (CYP19) converts androstenedione to estrone (E1). Adipose tissue-derived estrogens drive fat to subcutaneous and breast tissues, whereas androgens promote central or visceral fat accumulation.

Aromatase activity varies significantly by region, with greater expression in adipose tissue from buttocks and thighs compared to that from abdomen and breasts aswell.

[GREAKWESSNIPES]

The skin is a peripheral source of estrogen aswell.

In adipose tissue aromotase activity is expressed (mesenchymal cells).

The P450 aromatase gene (CYP19) converts androstenedione to estrone (E1). Adipose tissue-derived estrogens drive fat to subcutaneous and breast tissues, whereas androgens promote central or visceral fat accumulation.

Aromatase activity varies significantly by region, with greater expression in adipose tissue from buttocks and thighs compared to that from abdomen and breasts aswell.

Very interesting Swifto....

You r the man bruv!!!!

Did u check out my PCT n ancillaries?

What did u think of my basic bloods n bp?

[magic32]

The link isn't between belly fat and estrogen, it's between belly fat and a poorly chosen diet, beer, and a lack of efficient cardio. Folks are always looking to science rather than simplicity. Nevertheless, scientifically speaking, the relationship is an inverse one in that as these things improve (beers decrease, cardio increases & diet gets better) fat is necessarily reduced.

I know people hate to hear the truth, but that's the REAL CONNECTION...hard work & sacrifice.

Best to you.

[GREAKWESSNIPES]

The link isn't between belly fat and estrogen, it's between belly fat and a poorly chosen diet, beer, and a lack of efficient cardio. Folks are always looking to science rather than simplicity. Nevertheless, scientifically speaking, the relationship is an inverse one in that as these things improve (beers decrease, cardio increases & diet gets better) fat is necessarily reduced.

I know people hate to hear the truth, but that's the REAL CONNECTION...hard work & sacrifice.

Best to you.

That is evident neway!

I have not drunk booze since January and my I am always increasin cardio!

Is walking dogs and looking after animals good cardio?

My diet is a protein/omega 3 one!

[lovbyts]

That is evident neway!

I have not drunk booze since January and my I am always increasin cardio!

Is walking dogs and looking after animals good cardio?

My diet is a protein/omega 3 one!

Dude, since January? Fvck me and you guys wanting a quick fix.

Take an aspirin and call back in a year. Keep NOT drinking beer/alcohol, learn to diet properly by visiting the diet section, get in the gym daily and look for results in a few MONTHS, little by little.

[GREAKWESSNIPES]

Dude, since January? Fvck me and you guys wanting a quick fix.

Take an aspirin and call back in a year. Keep NOT drinking beer/alcohol, learn to diet properly by visiting the diet section, get in the gym daily and look for results in a few MONTHS, little by little.

Yo bro.

I dont know u kna!

the thing is I do not drink alot of alcohol neway.... enfact the only time i used to drink was at celebr8shns!

I am not lookin 4 a quick fix just smfin 2 help me.

I want to loose the flab by July!

Is it possible???

My diet was cre8ed by TOP from the diet section.

I suffer from Adult ADHD/ADD as I lack concent8shn on simple tasks n my mind wanders off alot....

If I am diagnosed with it I will be put on the CNS stimulant Ritalin neway!

[lovbyts]

Yo bro.

I dont know u kna!

the thing is I do not drink alot of alcohol neway.... enfact the only time i used to drink was at celebr8shns!

I am not lookin 4 a quick fix just smfin 2 help me.

I want to loose the flab by July!

Is it possible???

My diet was cre8ed by TOP from the diet section.

I suffer from Adult ADHD/ADD as I lack concent8shn on simple tasks n my mind wanders off alot....

If I am diagnosed with it I will be put on the CNS stimulant Ritalin neway!

Im almost 48, Im on Vyvance for ADD/ADHD I was 210 lbs 3 years ago. Diet and exercise fixed it. I didnt even think about a cycle until I went down to 160 and wored back up to 170+

Dietis what you need. Trying to blame it on estrogen is like saying fat obese people have a hormone problem and it has nothing to do with all the junk they put in their mouth.

It will take some time but yes by July you should be able to get down to a good weight and loose the fat.

sorry if I came across harsh but we would all ike a magic pill. No such thing.

[Swifto]

That is evident neway!

I have not drunk booze since January and my I am always increasin cardio!

Is walking dogs and looking after animals good cardio?

My diet is a protein/omega 3 one!

You go on about estorgen and abdominal fat, LJ100, limiting HPTA inhibtion with herbs and a load of other things, but you need to get the basics right first. I understand you want to learn, but the basics are what everyone's bodies and results are built on.

Your obviously overweight becuase of your diet, cardio routine (or lack of) and training routine (or lack of).

Stop eating shit. Do 45mins low/moderate intensity cardio everyday at 60-90% MHR and fit in your resitance training 3-4 times per week.

Its not rocket science mate.

No, looking after animals isnt cardio.

[GREAKWESSNIPES]

You go on about estorgen and abdominal fat, LJ100, limiting HPTA inhibtion with herbs and a load of other things, but you need to get the basics right first. I understand you want to learn, but the basics are what everyone's bodies and results are built on.

Your obviously overweight becuase of your diet, cardio routine (or lack of) and training routine (or lack of).

Stop eating shit. Do 45mins low/moderate intensity cardio everyday at 60-90% MHR and fit in your resitance training 3-4 times per week.

Its not rocket science mate.

No, looking after animals isnt cardio.

I do that bro....

Peoples versions of cardio differs!

I resistance train 3-4 times a week neway!

My diet was designed by TOP n I am down to 14st 6.2lbs now!

Looking afda animals is hard work n exercise!

I do 30 mins shadow boxin!

I built up the weight over years n trust me it is droppin of bruv.

[dec11]

That is evident neway!

I have not drunk booze since January and my I am always increasin cardio!

Is walking dogs and looking after animals good cardio?

My diet is a protein/omega 3 one!

if u had my dogs it would be!! lol

[GREAKWESSNIPES]

if u had my dogs it would be!! lol

Bro....

Wat breeds do u av?

I like big breeds such as Labradors, St Bernards n Mastiffs!

My fave breed tho is German Shepherd!

Do u watch The Dog Whisperer wit Cesar Milan!

Cesar is a GENIUS and.... THE DON!

[dec11]

Bro....

Wat breeds do u av?

I like big breeds such as Labradors, St Bernards n Mastiffs!

My fave breed tho is German Shepherd!

Do u watch The Dog Whisperer wit Cesar Milan!

Cesar is a GENIUS and.... THE DON!

2 dalmatians, crazy, wired up little bstards!!! lol