Quote Originally Posted by jjfman View Post
Cool cheers man I'm pretty sure I've got a good diet going I've lowered carbs and upped protein, i do struggle with breakfast though i dnt really know what I should be eating then I've been having different types of eggs I know that's good for example 6egg omlette (5whites and 1whole) it gets kinda boring though any ideas u can give me??
Oh, I usually dice up abunch of green peppers, onjion , minced garlic, chilli powder, dash of ceyene pepper. Sauteee then scranble eggs. Top w roasted potato and a bit of low fat cheese,