Quote Originally Posted by bjpennnn View Post
hey bud i had a question for you, I am want to hit about 8% or lower bf. How hard do you feel like it is to maintain the body fat percetnge year round. if you have a solid diet and workout routine obvious that helps. Is my goal unrealistic. I just want to walk around at 8%.
It isn't insanely hard IMO... getting there is the hardest part IMO.

Before I get blasted for making what could be perceived as a blanket statement, let say that personally I usually walk around between 8-10%... and I don't do cardio. I'd say I was a fatboy growing up. So, IMO, it's very doable.

(Right now i'm not at 10%... but that's a different discussion though)

How well do you deal with stress?

And how are your time-management skills?