Alcohol Once A Week

[Damienm05]

obviously u would b better off if u didnt--but whatever

This.

Is it bad? Sure, it's poison. Does it prevent you from making progress in the gym and in the mirror? No. You're not prepping for a contest or a movie role - this is your only life, so live it.

Now if the question was 2-3 nights per week; that's another story - just for anyone reading this in that boat.

[Just2Big]

This.

Is it bad? Sure, it's poison. Does it prevent you from making progress in the gym and in the mirror? No. You're not prepping for a contest or a movie role - this is your only life, so live it.

Words from a poet