You dont need steriods to get bigger, it can be done naturally, ur obviously doing some things wrong. You need to have a clean diet suited towards your goals, same goes with your workout out routine. No one here is going to spoon feed you for what you need to do. You need to put in the time and do the research around this forum and put together your own diet and cycle that you think would work for you, then just post it up in the right section and the vets will critique what you have posted.




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