article on why flat bench is dangerous

[LatissimusaurousRex]

If you were capable of reading an article that big maybe you would have questions too.

Yeah I read the whole article, it's not the first time I've heard that bench is bad for you, I didn't find it that interesting. I thought the question "Is it really good to press for more than an hour[?]" was amusing that's all, I don't know why you got so personally butt hurt by it..... unless it was of course you who asked it. So the answer is no my friend, you shouldn't press for more than an hour. Glad I could help you!

[OH REALLY]

Yeah I read the whole article, it's not the first time I've heard that bench is bad for you, I didn't find it that interesting. I thought the question "Is it really good to press for more than an hour[?]" was amusing that's all, I don't know why you got so personally butt hurt by it..... unless it was of course you who asked it. So the answer is no my friend, you shouldn't press for more than an hour. Glad I could help you!

[PrairieDawg]

Yeah I read the whole article, it's not the first time I've heard that bench is bad for you, I didn't find it that interesting. I thought the question "Is it really good to press for more than an hour[?]" was amusing that's all, I don't know why you got so personally butt hurt by it..... unless it was of course you who asked it. So the answer is no my friend, you shouldn't press for more than an hour. Glad I could help you!

my bad. I thought you were dissing my question (which was at the bottom of the page at the time) about incline / decline. I must be dyslexic or something