Creatine FAQ

[IM708]

All im saying is if im hitting 2-3 extra reps per set than i usually could do, wouldnt that be followed by a bigger pump than i usually experience? ....Common sense to me bro

Creatine still doesn't cause pumps though. If you look at it in that sense then yes you can possibly acheive greater pumps.

PS: thanks for calling names....Grow up

Thanks mom

[Whammi]

Well done on this thread..... very informative

[STAN.]

CHEERS you saved me money.i like that. i can buy more chicken now.

[RippedLife]

Great sticky. I've heard a lot of those myths before thanks for clearing that up for me. I was always a person who cycled creatine a few months at a time and always used a loading phaze of 20g/day, silly me!

One question..
Looking at the graph comparing loading vs 5g/day, I was wondering at approx how many days would it take for the standard 5g/day to catch up to the saturation of the 20g loading route?

Thanks again!

[TheMurphMan]

Newbies take note, this post is smart

[Sick_beard]

Should you change your creatine dose while on cycle or during PCT?

[Soar]

Should you change your creatine dose while on cycle or during PCT?

No need to. Keep using it as normal.

[cj111]

Beautiful , I was going to post about creatine because I a going to start taking it again, its been about 4 years since I've been on it..

This thread answered every question I had, Thanks!

[JeremyFootball]

how do you stop the bloating effect:S?

[tysonfan1]

Awesome Thread Bro