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Thread: Getting back down to 165

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  1. 04-05-2010, 12:56 PM #1
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    JamesHowlett
    JamesHowlett is offline New Member
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    Quote Originally Posted by RoadToRecovery View Post
    I would suggest a 15 F/30 P/55 C breakdown for MMA, especially if you are looking to compete.
    So am i aiming for this breakdown for every meal?
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  2. 04-05-2010, 05:17 PM #2
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    RoadToRecovery
    RoadToRecovery is offline Senior Member
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    Quote Originally Posted by JamesHowlett View Post
    So am i aiming for this breakdown for every meal?
    No, not specifically every meal but the daily meal plan in general.
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