Ok I'll bump up my Protein intake to 425-450 if possible(will there be enough time in the day? and also is it not true that your body can really only process about 30-35 grams per hour?)
Ill bump up the carbs too and cut out the T3 for now.
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Ok I'll bump up my Protein intake to 425-450 if possible(will there be enough time in the day? and also is it not true that your body can really only process about 30-35 grams per hour?)
Ill bump up the carbs too and cut out the T3 for now.
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