Quote Originally Posted by JasonT View Post
Hoping to start feeling the bol this weekend


Injected myself again last night...this went a little smoother than the last one. I did the other glute and massaged the area for a good 5 minutes before taking a hot shower.

I'll consider doing the delts, but I only have 1.5" pins. I know to only go in half way (3/4"), but it might be hard to hold it steady at that position.
Ive used 1.5" pins and i go in 1.25" roughly. I found it went smoother using the 1.5" on my delts

I did my first pin in my quad and the rest of been on my delts just switching off.

I get on my knees put my arm extended out infront of me but lay it on my bed and then use my other hand to pin. I rarely have any soreness