
Originally Posted by
Test247
Im not defensive. Just learning as I go, through watching others I work out with etc. I never see anyone eat 2g per LB. But Ive tried for it before, its just really hard to get there even with 3-4 protein shakes a day. Im going to give it a go again though.
I appreciate all the help/input. I dont need to be 265lbs like my buddy, but I still bench and leg press the same as him. But I want to be good sized and strong, thus I dont need BB to be a 24/7 thing but I am willing to put significant effort into it.
Ive been lifting 15 years. Ive always had a high metabolism and have suffered from some internal intestinal problems which hopefully are behind me now w/ my last surgery.
I stay on cycle because my blood work and health are perfect so why not?
At 25yrs old before I even touched juice I was 155lbs benchin 300 at 4.5% BF. Due to my stomach issues I couldnt absorb much of my food. Im 6'1 and have 6'6" arms.