
Originally Posted by
007
As i said in my original post to the op, without knowing anything about the op. I would advise cardio and diet everytime over giving endless lists of compounds...
For all we know the guy could be massively over weight, never visited a gym in his life and is 18years old......
Sure there are some great compouds out there that aid the reduction of fat but as i said, " if anyone knows of something that is better than cardio and diet, then please let me know.....
Lets not be the type of board where we advise that taking this and taking that is the cure or answer for everything...