Thanks for the help but.....not comfortable enough to post a pic yet. First impressions are everything!lol. Listen like I said I used to weigh 320 and was a fat bas****. I have lost alot of that weight but still have ways to go. I'm no expert but surely I am still in the 30-35% range. Really working hard to stay motivated and get those pounds down. Any little bit helps, weather it be diet tips, supplements or even some fat burning substances to give me a little boost. Thanks guys.