post ur diet if u can and how many days u train etc... also what type of test are u taking
how much body fat before and now
Member
post ur diet if u can and how many days u train etc... also what type of test are u taking
how much body fat before and now
Associate Member
well i eat 5 meals everyday.Originally Posted by gym_junki
Here is a sample:
oatmeal- preworkout
Scrambled eggs + sprouted bread + protien shake (post workout)+ turkey bacon
Lunch = Brown rice + chicken
Evening snack- Green apple + organic peanutbutter + 2 bananas
Dinner: Steak and potatoes
I eat more than this but to keep it simple its within this range of these foods. Especially now im more hungrier than ever
BF: 13 %
Gear: Testoviron depot + 100mg deca amps (organon)
Train 5 times a week 2 muscle groups everyday
WHAT AM I DOING WRONG????
Last edited by brnxbomers; 04-28-2010 at 10:33 PM.
Associate Member
Hey fellas...start posting...anyone used the same gear as me??? i see u guys lookin at my forum but no replies i've checked 4 times already...HELP ME please lol
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote