the whole thing is BS.
the whole thing is BS.
uhhhhh.. im upset at the parents of the baseball player for blaming his mental illness on steroids!
hahaha
Fitness model was a fvcking joke....
I loved his chest work out:
Starts off with Pec Dec Flies
Then hammer strength decline
Then Incline DB Flies
...I suppose the flat bench and incline are not critical to him
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