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Thread: Sweet potato

  1. 05-09-2010, 09:09 PM #1
    UberSteroids's Avatar
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    Sweet potato

    Hey guys,

    Would sweet potato be considered an easily digestable complex carbohydrate source?

    Thanks!
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  2. 05-10-2010, 07:52 AM #2
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    It's a great complex carb source. What do you mean by easily digestable? It's a slower digestion like all complex carbs.
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  3. 05-10-2010, 04:50 PM #3
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    Well, the way I understand "easily" digestable is not "faster" or "slower". I guess compared to some other complex carbohydrate source that is easier to digest or harder to digest.
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  4. 05-10-2010, 04:53 PM #4
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    collar
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    you mean is it tougher on the stomach or easier?

    well its easier.
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  5. 05-10-2010, 04:58 PM #5
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    Quote Originally Posted by collar View Post
    you mean is it tougher on the stomach or easier?

    well its easier.
    Yeah, that would answer my question.

    Thanks man.
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  6. 05-10-2010, 07:00 PM #6
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    Got it now, sorry bro. Looks like Collar already got ya!
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