Quote Originally Posted by Damienmckeown View Post
I will be using winstrol injectable shortly, this is the first time i have ever used gear and even had a proper diet, i was wondering if anyone here with experience could help me with a propers diet for great weight loss, of course accompanied by cardio and lifting.
You haven't done your research. Winny only injectable would be a horrible first cycle. First off, it needs to be injected every day, and the pain would most likely be more then you could bare.

Spend time in the diet and training section first and get those straight. Then spend an ample amount of time learning about the things you want to put into your body.

And like C-Man said, what are you stats??