Hey Mike;

I'm doing my first show in 4 weeks. Been dieting for 6 so far. I'm 5'9, 185, around 6% b/f. Been lifting for almost 10 years. Am running low Sust, added Masteron last week and adding oral tren next week. I am much more interested in your shitloading than a typical peak week--mainly because I'm a hardcore ectomorph and I know how my body responds. After reading this thread, I'm pretty sure I get it...just want to double check with you on the last week: Cut out shakes...No carb load (keep carbs mod high during week?)...Cut water 4 hrs before first shitload on Friday 14 hrs before pre judge...2nd shitload early Sat morning...whats the best snack/food in between pre judge and evening show?

Thanks bro!!