Have you increased your food intake
Have you increased your food intake
A lot of people (including me), although diet can always use improvement, start off with good diets.. but as we increase size we stick to our diet.
But what is your diet like? You can work out like a beast and if youre not eating enough, and often enough you are simply not going to get bigger.
Keep posting dude.. we want to help you (otherwise you wouldn't have received a reply)
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