Both are effective. It isn't too difficult to get down to 10% without an aid. But it will take you there quicker. I don't even start a cutting aid until lm 10 weeks out from a competition and then Im at or lower then 10%.
Bossman - AR Monitor
Both are effective. It isn't too difficult to get down to 10% without an aid. But it will take you there quicker. I don't even start a cutting aid until lm 10 weeks out from a competition and then Im at or lower then 10%.
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