HORRIBLE Pain in back of head

[rosscokid]

What do i say that im on cycle?

[terraj]

yep, it's a doctor...they have heard it all before, in the worst case you get a warning about steroids.

[myosaurus]

I've had that several times when doing high rep leg pess and heavy incline. it's caused by overfiring or uppertrap/neck musces when straining with weights. peope have habbit of ducking head back against bench when straining. keep head/chin in neutral position and should solve that problem. also strengthen your scapuar depressos(lats, pec minor, mid/low trap)