will post BF% and weight 2 morro once weighed in..

Age - 21
Training Exp - very little.. go gym 2-3 times a week and use home weights when cant make gym on the other days..
Gym time hit the weights and cardio heavy at home just light amount on weights.
Height - 5.10

have gained twice my arm size.. most of gain has gone on arms, chest and traps.

i have a secondary question.. i understand there are many posts about this and apolagise for not reading through.. but anyone got a good recommendation for a anti estrogen to take alongside winstrol ( i heard winstrol has anti estrogen in it ) but have read many forums stating this to be a lie!...

would just like to pick up some effective anti estrogen.. and if possible from a holland a barrett unless its something i need to purchase of net...

Thanks for your help