TRT Progress

[cjw2021]

I think if you keep pumping the iron hard and eating saturated fat and enough calories you'll get more out of your TRT. Whatever is working for you man..but I guarantee if your body had to produce that T it wouldn't under that diet. 1 pound Muscle requires something like 40,000 calories to build and any muscle mass you add will constantly burn fat for you in your sleep at all times. Work on your back a little more and your chest and tone up your abs while eating a 4k diet and you'll be the object of every female's attention in no time. T makes me hungry, I'm surprised you could pull off 1800 calories - though cyp to me is a totally different animal than daily compounded cream.

[gbrice75]

I think if you keep pumping the iron hard and eating saturated fat and enough calories you'll get more out of your TRT. Whatever is working for you man..but I guarantee if your body had to produce that T it wouldn't under that diet. 1 pound Muscle requires something like 40,000 calories to build and any muscle mass you add will constantly burn fat for you in your sleep at all times. Work on your back a little more and your chest and tone up your abs while eating a 4k diet and you'll be the object of every female's attention in no time. T makes me hungry, I'm surprised you could pull off 1800 calories - though cyp to me is a totally different animal than daily compounded cream.

Sorry, but this is bad advice IMO. This is now the 3rd time i've seen you carrying on about saturated fat. At least offer some insight as to why your big on it. Secondly, the OP hasn't worked out his TDEE, or at least hasn't posted it - so how can you blindly suggest a 4k diet? That's just wreckless IMO.

Sorry man i'm not trying to beat up on you, but you have no idea if he can handle 4k calories. Is 1800 calories low? Probably, but he needs to find his maintenance to be sure.

OP - get your bodyfat measured, find what your LBM is and stop guessing. You'll sleep better at night. Work out a diet based on your TDEE and at least you'll know then that you're on the right track.