[QUOTE=P3rf3ctionist;5255379]You know I've heard both that and that it doesn't matter 'cause the difference is negligible. My problem is that it is hard to find fat that is think enough. Not that I am ripped but i prolly have 1/4" fat all over and then 1/2-3/4" at my waist. I use an insulin pin so it's only 1/2" long - i have to grab the fat in my hand 'cause if I go straight in it goes into my abs. BTW - I'm about 10- 11% BF
these bruises are embarrassing - if anyone knows about roids - I look like a junky...(or a leopard). especially in the locker room at the gym. My wife doesn't give a $hit - hahahaha - there's the irony - she likes uber skinny guys like that dude in the twilight movies. I think she came in the theater first one we saw - hahahahaha
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