With a bulking diet... Is 135 lb's-180 lb's a good goal???

[Damienm05]

Sure some was LBM, but I absolutely put on some BF and i'm just having a hard time dealing with it! Thanks for the encouragement.

I feel you dude. I was literally, clinically depressed when I got hurt and gained body fat. I ****ed myself up in the head real bad. It's hard to accept when we put so much time and effort into a healthy lifestyle and we suffer set-backs, however minor in the grand scheme.

[gbrice75]

I feel you dude. I was literally, clinically depressed when I got hurt and gained body fat. I ****ed myself up in the head real bad. It's hard to accept when we put so much time and effort into a healthy lifestyle and we suffer set-backs, however minor in the grand scheme.

Agreed, 100%. Well, i'm going to bed now, leaving at 4am for Mexico - time to go face the music. Oh btw - the fact that i'll be spending the next week eating like a pig, drinking like a lush, and lying by a pool all day is not helping with my mindfvck at all!