dukkits international house o whores

[calgarian]

wow, you actually go the gym to workout? I thought it was just for morning feeding of the hefers... good for you bud, nice to get the heart pumping at your age huh?

ha ha Cardio can be in more then one ways there is another way which u completely forgot aka having sex and yes it can be a good cardio workout if you know what you are doing which apparently you dont.

I can workout and take 30 minutes break to do my special CARdio...u need to have determination which punks like you forget...

[ghettoboyd]

I owe Cal for his constant patience... he knows Im not getting any so I have to take my frustrations out somewhere... he graciously volunteered himself for insulting in my times of need.

i hear ya bro he is constantly telling reminding me and everyone else that i am not a true whore cus im married and faithfull.....i know what the **** is the matter with me?....

[calgarian]

I owe Cal for his constant patience... he knows Im not getting any so I have to take my frustrations out somewhere... he graciously volunteered himself for insulting in my times of need.

I never did ...u just took assumption u mofo.....

I know u love me no homo so all is good

[calgarian]

i hear ya bro he is constantly telling reminding me and everyone else that i am not a true whore cus im married and faithfull.....i know what the **** is the matter with me?....

did I remind you lately YOU ARE MARRIED????

[Knockout_Power]

ha ha Cardio can be in more then one ways there is another way which u completely forgot aka having sex and yes it can be a good cardio workout if you know what you are doing which apparently you dont.

I can workout and take 30 minutes break to do my special CARdio...u need to have determination which punks like you forget...

its not cardio for me... its like my quick one set warm up... you know, 2-3 minutes to make sure you dont injure yourself... hardly falls under the cardio category

[calgarian]

ouch...i dont even slam doors that hard....

Actually i did that today....harder then that...what can i say you mess with me you get what you deserve...

[Knockout_Power]

i hear ya bro he is constantly telling reminding me and everyone else that i am not a true whore cus im married and faithfull.....i know what the **** is the matter with me?....

yah, wtf is wrong with you... sleeping with only your wife... what a horrible person you are... hang your head in shame

[ghettoboyd]

did I remind you lately YOU ARE MARRIED????

ummm yea all the time.......jerk.....

[calgarian]

its not cardio for me... its like my quick one set warm up... you know, 2-3 minutes to make sure you dont injure yourself... hardly falls under the cardio category

as i said you FORGOT how to do it.........or just too lazy...damn whats wrong with u

[Knockout_Power]

Actually i did that today....harder then that...what can i say you mess with me you get what you deserve...

taco time is awesome

[calgarian]

ummm yea all the time.......jerk.....

hey gimme a break i wasnt on for a week.

[Knockout_Power]

as i said you FORGOT how to do it.........or just too lazy...damn whats wrong with u

its the tren, my arms get tired quickly... got to get the job done or it just sits there and hurts

[ghettoboyd]

yah, wtf is wrong with you... sleeping with only your wife... what a horrible person you are... hang your head in shame

yes i am a patheticly sad person......shame is my middle name.....

[Knockout_Power]

yes i am a patheticly sad person......shame is my middle name.....

mine is Sir Spanks'a'lot

[calgarian]

yes i am a patheticly sad person......shame is my middle name.....

Ghetto shame boyd is it?

[ghettoboyd]

hey gimme a break i wasnt on for a week.

alright i got to get my ass to the gym....see you all a bit later...

[calgarian]

ok come back with herby

[Bertuzzi]

oh no, looks like Berty Beaver is in da house... Duck!!!

you're such a creeper to notice when I come in.... I was just getting caught up on the convo.

The DNP is officially done and I will be posting my log tonight or tomorrow... I have come to a very interesting conclusion, but you'll have to wait to read it all in the log.

[calgarian]

you're such a creeper to notice when I come in.... I was just getting caught up on the convo.

The DNP is officially done and I will be posting my log tonight or tomorrow... I have come to a very interesting conclusion, but you'll have to wait to read it all in the log.

guess what cat dragged in...the TV sex guy

I know the conclusion is...DNP doesnt work on a Skinny white ass guy and its better to stick to diet....

[Bertuzzi]

guess what cat dragged in...the TV sex guy

I know the conclusion is...DNP doesnt work on a Skinny white ass guy and its better to stick to diet....

Kinda.... I Have determined that DNP is not good while running a Keto like almost everyone has stated. Although... during the experiment I believe I have evidence that DNP is highly effective if running a proper diet with carbs

[calgarian]

Kinda.... I Have determined that DNP is not good while running a Keto like almost everyone has stated. Although... during the experiment I believe I have evidence that DNP is highly effective if running a proper diet with carbs

found out sunday?

[Bertuzzi]

found out sunday?

No, this morning....

Ok, fine I'll let the cat out of the bag.

My refeed days are Sunday's so I carb load like a little ninja that day. Over the past 14 weeks I weigh myself Sunday morning before the carb up and then monday morning after the carb up. Everytime I would see at 7 to 8lb increase in weight on Monday morning as compared to Sunday. The first week I ran it, the weight increase on Monday was only about 6lbs which didn't seem too strange to me. This morning my weight increase went like this: Sunday Weight 187.8lbs Monday morning 191.2. So as you can tell only a 3.4lb increase which is extremely low for me and have never been that little of a weight increase.... My conclusion is when eating carbs it made the DNP highly Effective.

So, DNP is it a good choice to cut fat? Yes, if you are running a diet that consists of carbs but not on any form of keto.

[Knockout_Power]

The DNP is officially done and I will be posting my log tonight or tomorrow... I have come to a very interesting conclusion, but you'll have to wait to read it all in the log.

you actually took pics of your stools? I was just kidding...

I have come to a very interesting conclusion

yah, its not fukken worth it...

[Bertuzzi]

you actually took pics of your stools? I was just kidding...



yah, its not fukken worth it...

I wouldn't say its not worth it.... the sides did get to me hard the last few days.... Especially at night. I was litterally sitting in bed with an Ice pack on top of my head with 2 fans going!

[calgarian]

I wouldn't say its not worth it.... the sides did get to me hard the last few days.... Especially at night. I was litterally sitting in bed with an Ice pack on top of my head with 2 fans going!

i would have just have sex till i cool down.....

[Bertuzzi]

i would have just have sex till i cool down.....

I barely had the enrgy to go up and down the stairs let alone do anything thrusts

[calgarian]

I barely had the enrgy to go up and down the stairs let alone do anything thrusts

u dont do it to begin with...u r complaining to wrong ppl......u were watching TV anyway werent u?

[Bertuzzi]

u dont do it to begin with...u r complaining to wrong ppl......u were watching TV anyway werent u?

That and on here with the laptop

[stack_it]

Sex is cals cure all drug. You should bottle it up and sell it. Lol

[calgarian]

Sex is cals cure all drug. You should bottle it up and sell it. Lol

I dont know why it is too hard for u guys to do it......i will sell it but then there will be so many of mini me and i dont want to do it....

[stack_it]

I dont know why it is too hard for u guys to do it......i will sell it but then there will be so many of mini me and i dont want to do it....

I have access to it 24/7 but didn't want it that much before lol. Now that will all change in about 2 weeks

[calgarian]

I have access to it 24/7 but didn't want it that much before lol. Now that will all change in about 2 weeks

it better otherwise I have to come down there to kick ur arse....

[Knockout_Power]

I have access to it 24/7 but didn't want it that much before lol. Now that will all change in about 2 weeks

why? you going to prison?

[Knockout_Power]

u dont do it to begin with...u r complaining to wrong ppl......u were watching TV anyway werent u?

Bert, you could solve this entire problem by just doing it doggystyle, then you can both watch tv.

[calgarian]

Bert, you could solve this entire problem by just doing it doggystyle, then you can both watch tv.

u r such an ass

[Bertuzzi]

Bert, you could solve this entire problem by just doing it doggystyle, then you can both watch tv.

You think I haven't figured that out yet

[ghettoboyd]

Bert, you could solve this entire problem by just doing it doggystyle, then you can both watch tv.

plus her back will convieniently hold your drink....its win win...

[Knockout_Power]

You think I haven't figured that out yet

my man, you are ready to become a full jedi master...

[Nicotine]

i'm feeling irritable today.

doing my HRT dose week by week, i think my body is readjusting from the cycle dose to the HRT dose.

[Knockout_Power]

plus her back will convieniently hold your drink....its win win...

for those long sessions, I use to like putting some lube in the small of her back so I didnt have to reach for the bottle every 10 minutes...

ah the good old days