hey guys can you recommend me the best type of weight gainer. I took one a while back and worked pretty nice (gained approx 10lbs). Thanks guys!
You can make your own with a good solid whey protein powder base. You can add milk,,yogurt,,fruit,,peanut butter,,etc..
If you buy one I like Cytogainer.
You can make your own with a good solid whey protein powder base. You can add milk,,yogurt,,fruit,,peanut butter,,etc..
If you buy one I like Cytogainer.
I checked cytogainer..and saw this one:
edited
what do you think? Seems better because of the vitamins.
Last edited by PT; 08-01-2010 at 03:08 AM.
Reason: link