Go to Walmart. Get their Psyllium Husk Fiber in the Rx section. It is a powder. 1 scoop shaken in a glass of water, 2x a day, times 2 days, you will be clean as a whistle. I like the sugarless, if you can find it.
Anabolic Member
Go to Walmart. Get their Psyllium Husk Fiber in the Rx section. It is a powder. 1 scoop shaken in a glass of water, 2x a day, times 2 days, you will be clean as a whistle. I like the sugarless, if you can find it.
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