Not sure if it's been posted already, but I found it an interesting read. Not sure on the validity but w/e
http://www.npr.org/templates/story/s...37&ft=1&f=1001
Not sure if it's been posted already, but I found it an interesting read. Not sure on the validity but w/e
http://www.npr.org/templates/story/s...37&ft=1&f=1001
Muscle memory is what gets me through the winter, I don't workout as much in the winter since I get the winter blues... I need to fix that somehow!
Whats everyones ideas on how long muscle memory lasts?
I mean say you quit working out for 5 years?
10 years?
very interesting
Ahhh. I wouldn't either. I would just get fat and pale. I complain when it's +40F lol
Winter is the best time to workout. The gym is always dead. The only thing i hate is leaving the gym hot and sweaty to walk outside in the freezing weather.
-5F is about -20C
Remte start is the greatest
this article seems to be about mice for the most part....and i dont care about a mouses hind legs....
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