im not looking to compete anymore cus i do modeling and it wont allow to compete.. so im just looking to add a fair bit of size and strength for now. i want to be about 13 - 13 n half stone
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im not looking to compete anymore cus i do modeling and it wont allow to compete.. so im just looking to add a fair bit of size and strength for now. i want to be about 13 - 13 n half stone
Member
Okay that simplifies it a bit, what's your current body fat and desired body fat?
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