Cutting after PCT

[bdodge2]

I am currently on week 3 of PCT..so 5 weeks post last injection.

I started running "the anabolic diet" by Mauro DiPasquale....post cycle.

It is high protien/high fat/minimal carbs. I try to keep in a keto state monday-friday and then cut the protein and fat way down on the weekend and do mainly carbs.

It works for me. I can keep dropping BF% while training hard and maintaining muscle.

His theory is that you should run this all year...keeping your percentage around 10% so that when contest time comes it is easier to drop. THis flies in the face of the higher carb/weight gain approach to mass building with a strong cutt depletion cycle after.

[Neevor]

I am currently on week 3 of PCT..so 5 weeks post last injection.

I started running "the anabolic diet" by Mauro DiPasquale....post cycle.

It is high protien/high fat/minimal carbs. I try to keep in a keto state monday-friday and then cut the protein and fat way down on the weekend and do mainly carbs.

I don't really like this idea. Post cycle your body is already in a state of stress so keeping your protein intake up and certainly your carb intake is important. If I don't gain 1% bf in my PCT I know I'm doing something wrong (assuming it isnt because I suddenly switch to a fast food diet or somethins similarly ridiculous). Fat is easy to cut off later when my body is back out of its lower testosterone state.

I finished my PCT from a 9 week cutting cycle about 2 weeks ago and I gained 5lbs. I didnt lose muscle tho and in the last two weeks I've beaten records I had from when I was on cycle. I'll start my bulking cycle in about 7 weeks and the 3 weeks before I'll cut fat to get my body prepared to grow. I do this every time and it works. If you are worried about fat, take care of it once you are finished with your PCT and you are sure your test levels are back to normal to help maintain muscle while you cut naturally.