I'm only going to do this once, I've never heard that before. Typical response for someone that is young and inexperienced in the ways of training.
Seriously Diet and Training is all you need, your 19 how long can you really have been training for? 18 months, that is not SQUAT. Keep training and Eating and reading, you'll thank me in the long run. Oral steroids of the Over the counter variety are known to be very harsh on the body, ie they desimate the realtionship between good and bad cholesterol, throw off liver enzymes, and can give you high blood pressure as well. How about erectile dysfunction too. It would be terrible to not be able to get a Boner.





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