Age: 20 turning 21 in october
Weight: 165
Height: 5'6
BF: 15%
PCT i havent really planned maybe i can get some suggestions.
been working out for almost a year and a half i have a thread talking about my transformation i weighed in at 212 a year and a half ago. here is the link check out the thread comment even if you want. Thanks everyone http://forums.steroid.com/showthread.php?t=444301