Thinking about trying steroids for the first time

[HawaiianPride.]

2 hours is a bit excessive. You may want to re-address this issue. Spending too much time in the gym plays a major roll in over-training thus hindering your gains.

[Dylan-W]

2 hours is a bit excessive. You may want to re-address this issue. Spending too much time in the gym plays a major roll in over-training thus hindering your gains.

Once cardio, stretching and situps are included this seems to be about how long it takes when working out with two friends. I am in the process of planning my new workout, and will post this and see how it looks once I am finished