Acceptable amount of water to sip on while shitloading

[LOCUST]

Ok, so im trial running my shit load this saturday morning.

WHat is an acceptable amount of water to sip on through the day without affecting condition ?

10oz ? or just sip as needed is there a strict amount ?

Thanks

[FireGuy]

There is no right answer. This is where you need a seasoned eye and some experience.

[adam15425]

^ x2 You just need to play it by eye, especially have someone else there to watch you. It's hard to judge when your emotions are running high during a show, so having someone there to watch you definitely helps.
I'm a big fan of the shitload though, ...good luck!

[RuhlFreak55]

my understanding is absolutely as little as you can get by with...

but after having just done a show, i REALLY agree that objective eyes would be a VERY good thing to have on hand through the whole thing.

[MIKE_XXL]

None...if you are shtloading stay away from water...eat couple of icecubes if you absolutely need some H2O...XXL

[Mr.Rose]

What about getting water from high moisture fruit, like watermelon?

[LOCUST]

I thought as much guys, only if im gagging will i drink !! lol

[Ronnie Rowland]

None...if you are shtloading stay away from water...eat couple of icecubes if you absolutely need some H2O...XXL

exactly right!

[greekfreak]

listen to Mike....i didnt touch any water till the night show... a few sips of red wine during pump up helped tho....