Just started my first cycle....

[TheMudMan]

First I would make sure your diet is in check eat clean but in the range of 4000 to 5000 cals.

400mg to 500mg on both since this is your first cycle. I would also get some anti-e's and either run them through the cycle or just have them on hand.
Start PCT 21 days after last inj of the cyp and deca. You could also run some winny at the last 6 weeks of this cycle so that you can run gear up to PCT.

Diet, rest, and training will be the key here.

[RepYourMax]

Well the diet part wont be a problem... I eat alot throughout the day, plus i just ordered a few hundred dollars worth of supplements, i got 3 boxes of detour protein bars, 5lbs of optimum protein, and glutamine as well. My friend says he has some clomid .. for after.. how much of that do i need to take after my cycle? And also I dont have anti estrigon pills What do u recomend.