Options to steriods for us old guys...

[Times Roman]

I'd just stick with the basics....

creatine
protein powder
BCAA'a
Arganine (for NOS)
dhea (optional - you may want to research first)


You can try Gamma O. We discussed this in another thread the other day. it's a little expensive (about $60 for a half gallon), and you do one or two table spoons a day. Can't guarantee anything. I (think) I experienced marginal results. It is for bulking. you may consider giving it a try.

Mate, it may be time to bite the bullet. I'm, well, shiit, 49 in three weeks, and now on low dose test, and a few other aas.

[MACHINE5150]

creatine
protein powder
BCAA'a
Arganine (for NOS)
dhea (optional - you may want to research first)

these.. and Casiene protien shake prior to going to bed every night as well as adding Zinc and Magnesium prior to going to bed every night as well.. it helps recovery and it is cheap.. you can get the generic stuff on ebay.. months supply is like 10 bucks