dextrose question.....

[abstrack]

I'll vouch for the programs!! Way worth the money and consultation with Swole!! You not only get a program but the consultation is worth it also. I have ran both programs and so far everything I have expected, I have received! Swole continues to work with you so there is no worries!

[thetank]

I started swolegenix yesteday. my directly post work out meal(as dictated by the program he designed specifically for me) is 45 g's of whey protien, and a 1/3 of a cup of dextros, which he said had roughly75 g's of carbs(in the dextrose alone) so, yeah, I guess i could have just said, 1/3 of a cup of dextrose= 75 g's of carbs..making 1 cup of dextrose, 225 grams, of carbs.
thanks,
thetank