pre-making meals

[mg0922]

@bigslick. Wow man Thx for the info on what u do. I'm definitely going to be doing That. Do fast n efficient!

[bigslick7878]

@bigslick. Wow man Thx for the info on what u do. I'm definitely going to be doing That. Do fast n efficient!

I forgot to add, pre make all my protein drinks 2 gallons at a time, and put just the powder all measured out in 2 other gallons but don't add any milk or water yet. So 4 at a time, 2 of which are always ready to go. I just did it and it took me about 15minutes, and that will last me about 8-9 days.

The good thing about being on a strict bodybuilding diet is that you are eating from the same group of 5 or 6 things every single day(basically), so you can premake a lot of stuff without having to worry about it being wasted or go bad. And you can eat right, fast everyday. The more convenient it is for you to eat well the more likely you are not to stray and stay on it.