My failure to gain weight, although I know what I'm doing the work load is too much

[Bulkn]

Well here's how I derived that number. I have a book full of diet plans and meals.

Those numbers were based on about the average of lunch and breakfast.

Breakfast was

2 cups milk, low fat (1%)
36 grams protein powder
2 ½ cups cold cereal
1 cup grapes
1 2/3 tsp olive, flax, and/or salmon oils

this is approximately 50 grams protein, 80 grams carbs and 15 grams fat, and about 600 calories

I see, before u wrote 50g fat, makes sense now.

The problem with eating fast food every day it can become expensive, so it might be hard if money is an issue.
Eating lots of pasta sounds like a good idea.