Well woke up today and got ready to go to my physical for work (off this week...going to the beach tomorrow..no gym...that sucks). I got there at about 9:30 and when inside..signed in and waited..then this little old nurse came out and told me to come with her...I did a hearing and eye test and some other stupid tests...well then I went into a room and she took my temp. 99.3..she asked me if it was hot outside and I told her that i was waiting in the car for a half hour because I was early...she said that why my temp. was up...then she took my blood pressure...160/80...I told her I hated hospitals and told her I was nervous. Well she said the doc will have to talk it again. Well the doc came in..a women...she told me that I should see my doc and told me that they also found a trace of blood..when from advice I got from a bro on the board..I'm upping my water and going to get some cranberry extract..I hope it helps..well anyway she told me that I was good other wise and that my company would find out about the trace of blood or the high blood pressure...YES!! Dodged a bullet!! Well anyway I came home..eat a protein bar..read a few emails and when to the gym...I think the test is starting because my bench finally moved up 10 lbs. I was happy as hell...and felt like I could do more but I lift alone so I didn't...The pumps were pretty damn awesome and I felt great like I could just do more sets and more sets but I didn't wanna overdo it! Nothing really to report on bodyweight and acually I'm back to 206..shit..My BF is down a bit...Well anyway...off to the beach!
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Originally Posted by TheJuicer
