Vitamin Shoppe Multivitamin - x2 first thing in the morning
ON BCAA's - x2 first thing in the morning
ON BCAA's - x2 after cardio and before workout
Myofusion Protein Blend - 50g PWO
Nature's Pride Fish Oil Caps - x1 7pm
Nature's Pride Multi Oil Caps (fish, flax, olive) x1 10pm
Nature's Pride Fish Oil Caps - x1 7pm
Nature's Pride Multi Oil Caps (fish, flax, olive) x1 10pm
ON Casein - 25g before bed 10pm