New Year = New Cycle

[needmorestrength]

You aren't changing your diet enough and your not stepping up the cardio enough otherwise your bf would change without doubt. Get down to around 12% ish and you will be fine to start the cycle, you will also be in a better position to build quality tissue at this bf rather than what your at now.

I wish you could just click "like", as on Facebook lol

[kawizx10]

Hey Need

I did not follow what you mean ?