The Prime explained before cycling..

[marcus300]

Just a quick question Marcus...I have been on a low carb/high protein diet for roughly a month now priming for my next cycle, how long before the start of my cycle should I start upping the carbs in my diet?

P.S. Love your work

The prime is worked of a maintenance diet, its run for 6-8 wks before start the cycle, its a very slow carb cycling method what will open a growth window, you need to prime off a maintenance diet what as been estabolished for a few weeks.