100/50/50/50 - clomid
40/20/20/20 - nolva
is the norm..but some switch it up.
Aromasin is fine to run in pct just not adex
i used to follow the norm but i then followed the lower doses for longer period as advised by swifto and recovered from a previous cycle perfectly, there is no need for high dose clomid and nolva, they are drugs afterall, not sweets