Ok so here it is, after much reading and revising I think I have come up with my first cycle. I want to put on about 10# to 15# lbs. of muscle keep about 8#. I feel like I am maybe a little too cautious but better safe than sorry. I am not interested in a Dbol kicker as this is my first cycle and I think Test alone is sufficient. My main question is should I take Nolva and Clomid during PCT? I have read so much info both ways I would like to hear your opinions. Let me know what you think and if I should add or remove anything (i.e. HCG).
Week 1-10 Test E 250mg twice a week
Week 1-12 Arimidex .5mg pd
Week 13-16 Clomid 100/50/50/50
Week 13-16 Nolva 40/20/20/20
Stats;
37 years old
Weight 225#
Bf 15%
20+ years training
Diet could be better but working on it.
Height 6'2"